Collective Guidance Podcast Episodes
Episode 38 : Your Smile Is Medicine: How Facial Expression Regulates Your Nervous System & Energy
by: Charla GoodnightPublished on: 01/28/2026nervous system regulationfacial expression and nervous system smile as medicine emotional regulation toolsfrequency and energy healing mind body connection somatic healing practicesnervous system healing for women stress regulation techniques emotional resilience healingembodiment practices vagal nerve regulation healing through presenceenergy frequency awareness self regulation practices collective guidance podcast
